We offer outdoor and onsite personal training in Sydney CBD (Observatory Hill) and Sydney Lower North Shore (Kirribilli, Milsons Point, North Sydney, Willoughby, Naremburn and surrounding areas).
What do we do?
We provide you with the best possible platform to achieve your fitness and health goals in the most efficient ways.
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Why Is Personal Training With Us Efficient?
We all are individuals with different needs and goals, fitness levels and progression rates. As personal trainers we tailor the right program for you taking into consideration your goals, needs and fitness levels and constantly adapt it as you progress.
Therefore our personal training services are focused on your goals considering all your individual needs and timings, making it the most efficient and effective way of training.
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We also keep you motivated and accountable by frequent fitness and body assessments (What you wish to improve must be measured). As we trust the difference between the impossible and the possible is a person’s determination, we motivate you to reach your best at every session and also we make sure that you are training safely avoiding over training or/and injuries.
Furthermore, we offer nutritional advice and support in order to aim your fitness and lifestyle goals in a healthy, balanced and faster way.
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1 on 1 (Personal Training): 100% attention for maximal results, the most effective way of training that there is.
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2 on 1 (Buddy / Pair Training): Link up with a buddy/pair with plenty of attention given to both of you.
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3 + on 1: Great way to put the cost down, yet a highly efficient form of training. Enquiry About Private Group Training.
A Word from Our Trainees
"Excellent coach, very detailed oriented. All targets achive. Thank you!"
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- Ali Majeed
"3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn’t have done it without Tom."
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- Brad Hannaford
"Best training you will ever receive. Target focused and highly varied sessions at beautiful location. You will get fit and enjoy the training and the new you"
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- Lisa Hannaford
"Tomás is everything you could want in a personal trainer - fit and enthusiastic, knowledgeable, professional and reliable. He makes exercising fun and he gets results by targeting the areas that need the most help. Tomás is a great guy with an award-winning personality. 10/10"
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- Alison Burke