10 Tips to Transform Your Workplace

Prepare and distribute a list of healthy dining options in 2-mile radius of your office

Facilitate delivery of fresh fruits and veggies to break room

Facilitate a healthy recipe exchange

Find and promote accessible Farmers markets

Arrange for bike racks and provide “bike to work” promotional materials

Encourage stairs use by providing posters for display in strategic locations

Start a Smoke-Free policy for work and provide cessation resources

Provide a professional fitness program and motivate participation

Arrange for stretch breaks and sit & stand desks

Post maps for outdoor running/walking routes or trails